Protein Pancakes

Who doesn’t love pancakes?! It is sadly not the type of food you should eat regularly when you are leaning down, trying to lose weight/fat etc. But, instead of flour and sugar you can use your favorite protein powder and create a healthier pancake version.
What you need is (4-7 small pancakes):

• 1 Banana
• 2 medium sized eggs
• a little bit cinnamon
• 60g oat flakes
• 30g of your favorite protein powder
• max. 100ml milk (coconut/almond/low-fat milk)
• If its not sweet enough you can add some honey
• mix everything together and brown them on each sight until they have the color you like.

Macros: 582 kcal/47g P/ 52g C/ 15g F (depending on the ingredients you use)T.H.